Step-by-Step Guide to Make Quick Green Kale Smoothie

Hello everybody, it is Brad, welcome to our recipe page. Today, we’re going to make a special dish, green kale smoothie. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Green Kale Smoothie is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. Green Kale Smoothie is something which I’ve loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can cook green kale smoothie using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Green Kale Smoothie:

1. Get 2 large leaves of Kale
2. Get 1 handful Spinach
3. Make ready 2-3 florets broccoli
4. Get 1/2 unpeeled english cucumber
5. Make ready 2 stalks celery
6. Take 3-4 stalks coriander leaves
7. Get 1 lime
8. Take 1 cup cold water
9. Prepare 6-7 ice cubes
10. Make ready 2-3 drops Tabasco sauce (optional)
11. Get 2-3 drops Worcestershire sauce (optional)
12. Get to taste Salt
13. Take to taste Pepper

Instructions to make Green Kale Smoothie:

1. Wash all the greens,cucumber and broccoli well, under running water in a large colander.
2. Cut off and discard the hard stems of Kale. Cut all the greens, cucumber and broccoli into small pieces.
3. Pour cold water in a large blender jar. Add broccoli, celery, cucumber, kale, spinach and coriander- in this sequence to keep the blades running smoothly.
4. Blend for 2-3 minutes for good consistency. Add ice cubes and blend for a minute again.
5. Squeeze a lime into the smoothie, add salt and pepper and give another blend.
6. Pour into serving glasses or jars. Add Tabasco and Worcestershire sauce as required. - Drink to your health.

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