Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, black-eyed-peas glutinous rice (lepet). One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Black-eyed-peas glutinous rice (Lepet) is one of the most well liked of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Black-eyed-peas glutinous rice (Lepet) is something which I have loved my entire life. They’re nice and they look wonderful.
Black glutinous rice, also known as black sticky rice, is the unpolished, whole grain of traditional sticky white rice, commonly served in Asian restaurants, especially Thai. Despite its name, the color of the rice is closer to a deep, dark purple. Like its white counterpart, glutinous black rice has sticky. Dried black-eyed peas are soaked overnight, then cooked with diced ham, seasonings, and rice for a delicious meal.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have black-eyed-peas glutinous rice (lepet) using 5 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Black-eyed-peas glutinous rice (Lepet):
- Prepare 250 g glutinous rice (soaked overnight)
- Prepare 1 handful black eyed peas (soaked overnight)
- Get 1/2 pcs coconut (shredded)
- Make ready 1 tsp salt
- Take 20 sheets young coconut leaves
FEEL THE BEAT — Black Eyed Peas, Maluma. Glutinous rice (Oryza sativa var. glutinosa; also called sticky rice, sweet rice or waxy rice) is a type of rice grown mainly in Southeast and East Asia, Northeastern India and Bhutan which has opaque grains, very low amylose content, and is especially sticky when cooked. It is widely consumed across Asia. The combination of sticky rice and black-eyed peas cooked into a thick and gooey pudding is so scrumptious.
Instructions to make Black-eyed-peas glutinous rice (Lepet):
- Soak glutinous rice and black eyed peas in a water for minimum 1 hour
- Mix glutinous rice and black eyed peas with shredded coconut, add some salt, steam for about 30 minutes.
- Make the wrap from young coconut palm leaves (janur).
- Put the mixture into the cone until it's full.
- Tie both edge with plastic rope.
- Steam for about 30 minutes
It is widely consumed across Asia. The combination of sticky rice and black-eyed peas cooked into a thick and gooey pudding is so scrumptious. What I love about this recipe is it's lighter than traditional recipes which often instruct cooking Wash and rinse the glutinous rice twice. Add the rice to the boiling water and stir together. Add black-eyed peas and broth, season with salt and black pepper, and bring to a boil.
Consume These 14 Superfoods to Go Green for Better Health
One great feature of green living is choosing to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this hectic world we are in. We need to take a step back and fight diseases before they happen. A lot of people think nothing of mistreating their bodies now and fixing them with a pill later. We’re barraged with ads for magic pills that are supposed to fix any problem right away. Yes, you may get better by taking a pill but not if you continue the same old negative habits. Unlike purchasing a new car, you can’t trade in your worn out body for a new one. You should take care of your health while you can. Your body cannot function correctly if it does not have the right nutrition.
When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is healthy for you? How many times a week do you eat at your local fast food joint or purchase junk food at the local mini mart? With all of the sugar-laden starchy and greasy food that virtually all people ingest, it’s not surprising that new diseases are always being discovered. A growing number of people are developing diabetes, hypertension, and other diseases due to the foods they consume. People are becoming more and more health conscious, and eating better, because they are tired of feeling poorly. Nutritious food is now being sold at local grocery and health food markets.
Most grocery stores nowadays sell organic foods. There you will be able to see what science has named superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious illnesses. Ingesting these superfoods will improve your mental awareness and capabilities. As soon as you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. Your body will start to run as it was meant to when you supply it with the proper nutrition. When this happens, your immune system will easily ward off diseases.
See to it that you add these superfoods into your daily diet. To start with, beans are great, and berries, particularly blueberries. Eat some green tea or spinach or broccoli. Walnuts and whole food grains are a couple of other superfoods to add. Moreover, you may wish to consume salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. By consuming these superfoods on a regular basis, you should eliminate any weight problems.
Green living offers you a great diet plan, with all of the correct ingredients for better health. Your body will become disease free as you build up your immune system. You can expect to have a healthy future by modifying your food choices today.
