by Fannie Silva
Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, yam and egg sauce. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Yam and egg sauce is one of the most favored of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Yam and egg sauce is something that I’ve loved my whole life. They are fine and they look fantastic.
Egg sauce and boiled yam is one of the breakfast staples in Nigeria or should I say weekend breakfast. Last Saturday, Olu made breakfast and I thought I would share with you my bae's yam and egg sauce. Truth be told, he makes the best and I don't even argue when we are in the egg sauce department. In today's video i share how I make my yam and egg sauce.
To begin with this recipe, we must prepare a few ingredients. You can have yam and egg sauce using 9 ingredients and 3 steps. Here is how you can achieve that.
It has been described as a staple of "an old-fashioned American breakfast" and of the traditional English breakfast. Boiled yam and egg sauce is a breakfast favourite and is quite easy to prepare. I got talking with a friend and she mentioned cooking yam and egg sauce for Christmas, it's definitely something to try out this season. Egg and vegetable sauce for rice and Boiled yam served with green vegetables in tomatoes sauce is a delicacy for my family.
I got talking with a friend and she mentioned cooking yam and egg sauce for Christmas, it's definitely something to try out this season. Egg and vegetable sauce for rice and Boiled yam served with green vegetables in tomatoes sauce is a delicacy for my family. This is like one of Hubby's favorite dish. Many times, healthy meals are not really. This poached egg & ham recipe is the perfect brunch idea.
Eating 14 Superfoods Is A Great Way To Go Green And Be Healthy
One terrific feature of going green is choosing to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this fast-paced world we are in. We have to go back to a lifestyle that prevents disease before we need to treat it. Most folks think nothing of mistreating their bodies nowadays and fixing them with a pill later. It’s impossible to turn around without seeing advertisements about the current pill to deal with your health problems. Yes, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. When your body wears out, you won’t be able to get a new one, like your car. You have to learn how to take care of your health the soonest you can. Proper nutrition is essential for your body to function at top levels.
Do you eat because food is available and you love what they taste or do you decided to eat foods that are good for you? How many times a week do you eat at your local fast food joint or get junk food at the local convenience store? Since a lot of folks opt to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. The food products we are eating cause obesity, diabetes, and high blood pressure of pandemic proportions. Individuals are becoming more health conscious, and eating better, because they are tired of not being healthy. Now it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.
Today, you can find an organic food section in virtually all grocery stores. This food section is full of what are today acknowledged as superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious maladies. By ingesting these foods, your body will more fit. You will begin to feel a lot better when you choose to ingest the superfoods in place of junk food. Giving your body the nutrition it needs will allow it to function well. As a result, your immune system will easily ward off maladies.
Your daily diet have to have at least a few of these super foods. Why not eat several beans or blueberries? Include some green tea or spinach or broccoli. Walnuts and whole cereals are a couple of other essentials. Additionally, you may wish to consume salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. By eating these superfoods daily, you should eliminate any problems with gaining weight.
You will enjoy optimal health as you decide to eat the green living way. Your immune system will be much improved, and your body can potentially become disease free. Ensure your future health by developing healthy eating habits right now.